Ash@lemmy.worldM · 2 years agoThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinlemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinlemmy.worldAsh@lemmy.worldM · 2 years agomessage-square0fedilink
GardenVarietyAnxiety@lemmy.world · 5 months agoHow it feels to meplus-squarelemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow it feels to meplus-squarelemmy.worldGardenVarietyAnxiety@lemmy.world · 5 months agomessage-square0fedilink
lonelypenguin@lonestarlemmy.mooo.comEnglish · 5 months agotrauma support networkplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squaretrauma support networkplus-squarelonelypenguin@lonestarlemmy.mooo.comEnglish · 5 months agomessage-square0fedilink
EndlessApollo@lemmy.worldEnglish · edit-26 months agoHow do I stop getting mad about things that happened a long time ago?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do I stop getting mad about things that happened a long time ago?plus-squareEndlessApollo@lemmy.worldEnglish · edit-26 months agomessage-square0fedilink
graphito@sopuli.xyzEnglish · edit-22 years agoSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orggraphito@sopuli.xyzEnglish · edit-22 years agomessage-square0fedilink
graphito@sopuli.xyz · edit-22 years agoWhat made you to seek out treatment?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat made you to seek out treatment?plus-squaregraphito@sopuli.xyz · edit-22 years agomessage-square0fedilink
Beelzebob@lemmy.world · 2 years agoI feel like I need this on my shirt most days.lemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkI feel like I need this on my shirt most days.lemmy.worldBeelzebob@lemmy.world · 2 years agomessage-square0fedilink
alycat@lemmy.blahaj.zoneEnglish · 2 years agoBest these thoughts stay in noteslemmy.blahaj.zoneexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkBest these thoughts stay in noteslemmy.blahaj.zonealycat@lemmy.blahaj.zoneEnglish · 2 years agomessage-square0fedilink
flowrette@lemmy.world · 2 years agoHow it feels trying to not imagine my life with someone I've known platonically for 2 dayslemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow it feels trying to not imagine my life with someone I've known platonically for 2 dayslemmy.worldflowrette@lemmy.world · 2 years agomessage-square0fedilink
AnarchoPlayworker@lemmy.world · 2 years agoDBT app recommendationplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDBT app recommendationplus-squareAnarchoPlayworker@lemmy.world · 2 years agomessage-square0fedilink
Ash@lemmy.worldM · 2 years agoSometimes it’s every 2 days 🙃lemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkSometimes it’s every 2 days 🙃lemmy.worldAsh@lemmy.worldM · 2 years agomessage-square0fedilink
Ash@lemmy.worldM · 2 years agoDAE avoid dating because it’s too emotionally taxing?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDAE avoid dating because it’s too emotionally taxing?plus-squareAsh@lemmy.worldM · 2 years agomessage-square0fedilink
CreamDrippinHoles@lemmy.worldEnglish · 2 years agoThe Drama Mamalemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe Drama Mamalemmy.worldCreamDrippinHoles@lemmy.worldEnglish · 2 years agomessage-square0fedilink
Ash@lemmy.worldM · 2 years agoMe in denial about my shopping addictionlemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkMe in denial about my shopping addictionlemmy.worldAsh@lemmy.worldM · 2 years agomessage-square0fedilink
Ash@lemmy.worldM · 2 years agoFIRST POST 😎plus-squarelemmy.worldexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkFIRST POST 😎plus-squarelemmy.worldAsh@lemmy.worldM · 2 years agomessage-square0fedilink
