trevor@lemmy.mlM · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comtrevor@lemmy.mlM · 4 years agomessage-square0fedilink
Grayox@lemmy.ml · edit-26 months agoWhat was your longest meditation session?plus-squaremessage-squaremessage-square2fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat was your longest meditation session?plus-squareGrayox@lemmy.ml · edit-26 months agomessage-square2fedilink
TurboTurbo@feddit.nl · 1 year agoJeremiah Fraites - Just Beplus-squareyewtu.beexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkJeremiah Fraites - Just Beplus-squareyewtu.beTurboTurbo@feddit.nl · 1 year agomessage-square0fedilink
kiwijoghurt@lemmy.world · 1 year agoSpace time bridging - a meditation variation i found useful against sleepiness.plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkSpace time bridging - a meditation variation i found useful against sleepiness.plus-squarewww.youtube.comkiwijoghurt@lemmy.world · 1 year agomessage-square0fedilink