How are people managing anxiety about the political situation in the US? I’m freaking out nonstop and feel like I’m about to be taken to the gas chambers.
How are people managing anxiety about the political situation in the US? I’m freaking out nonstop and feel like I’m about to be taken to the gas chambers.
First thing my psychiatrist told me is stop watching so much news about things you cannot control. but yeah it’s hard. and sad.