Mental Health@lemmy.worldEnglish · 8 days ago

Anyone else feel they just go through the motions?

Mental Health@lemmy.worldEnglish · 8 days ago

I’m depressed right now so that’s part of it. But I feel like I just exist, I just go through the motions in life. I do everything right (exercise, social functions, counselling etc) but it’s not a particularly enjoyable life.

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can@sh.itjust.works
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8 days ago
I have felt this at various levels and degrees many times. Including right now. Are you familiar with anhedonia?

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