superkret@feddit.org to Lemmy Shitpost@lemmy.world · 4 days agoYou better say "Thank You"!feddit.orgexternal-linkmessage-square146fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkYou better say "Thank You"!feddit.orgsuperkret@feddit.org to Lemmy Shitpost@lemmy.world · 4 days agomessage-square146fedilink
minus-squaredrosophila@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up0·edit-24 days agohttps://www.health.harvard.edu/nutrition/high-protein-foods-the-best-protein-sources-to-include-in-a-healthy-diet Seitan is also very high in protein, containing 75g of protein per 100g compared to 13g per 100g for scrambled eggs (although its low on lysine, so it should be balanced out with other protein sources).
https://www.health.harvard.edu/nutrition/high-protein-foods-the-best-protein-sources-to-include-in-a-healthy-diet
Seitan is also very high in protein, containing 75g of protein per 100g compared to 13g per 100g for scrambled eggs (although its low on lysine, so it should be balanced out with other protein sources).