The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 6 days agoImproving your self-talklemmy.worldexternal-linkmessage-square3fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkImproving your self-talklemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 6 days agomessage-square3fedilink
minus-squarelobut@lemmy.calinkfedilinkarrow-up0·6 days agoI had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.
I had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.