When I’m distressed or anxious I find myself in these endless trains of thought. Just stuck in a loop. What helps you break free? I try to come back to reality, or use some coping techniques like breathing, but I’d love to hear what works for you.
When I’m distressed or anxious I find myself in these endless trains of thought. Just stuck in a loop. What helps you break free? I try to come back to reality, or use some coping techniques like breathing, but I’d love to hear what works for you.
Weed rules
It’s medicine to me. It literally “fixes” 99% of what I’m suffering from. But all I ever get from people is “you’re just an addict”. They’re probably right, in the same way a diabetic is an “insulin addict”.