• Sparhawk87@lemmynsfw.com
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    18 hours ago

    Dinner for breakfast and breakfast for dinner is technically better for you. Light meal before bed and protein and carbs to power you for the day.

    • rasbora@lemm.ee
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      17 hours ago

      This is The Way.

      Although I do it a little bit differently, I never have food in the morning since I don’t like eating on an empty stomach, so for me it’s dinner for lunch and then breakfast for dinner.