LeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 2 months agoVitamin technology has advanced so much over the yearslemmy.cafeexternal-linkmessage-square24linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkVitamin technology has advanced so much over the yearslemmy.cafeLeninsOvaries@lemmy.cafe to Lemmy Shitpost@lemmy.worldEnglish · 2 months agomessage-square24linkfedilink
minus-squaretrxxruraxvr@lemmy.worldlinkfedilinkarrow-up0·2 months agoVitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
minus-squareFooBarrington@lemmy.worldlinkfedilinkarrow-up0·2 months agoJokes on you, my body hasn’t seen Vitamin D in a decade
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade