Briongloid@aussie.zoneM to Melbourne@aussie.zone · 14 days agoDaily Discussion Thread: Saturday, 25 January, 2025message-squaremessage-square127fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDaily Discussion Thread: Saturday, 25 January, 2025Briongloid@aussie.zoneM to Melbourne@aussie.zone · 14 days agomessage-square127fedilink
minus-squarebacon@aussie.zonelinkfedilinkarrow-up0·13 days agoomg melatonin used to do barely anything to me but now that my sleep has improved one little pill 11 hours ago and i am still barely awake, after a coffee. gonna have to halve it next time
minus-squareLowExperience2368@aussie.zonelinkfedilinkarrow-up0·13 days agoWhat dosage did you take? Apparently the sweet spot is 0.3 mcg.
minus-squareLowExperience2368@aussie.zonelinkfedilinkarrow-up0·13 days agoGood luck surviving the day 🫡
omg melatonin used to do barely anything to me but now that my sleep has improved one little pill 11 hours ago and i am still barely awake, after a coffee.
gonna have to halve it next time
What dosage did you take? Apparently the sweet spot is 0.3 mcg.
3mg lol that used to be what I need
Good luck surviving the day 🫡