• glimse@lemmy.world
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    3 days ago

    I don’t really like either so I’m not defending their honor or anything but aren’t poached eggs healthier than hard-boiled? Something about the lower temp and shorter cook time?

    • N0x0n@lemmy.ml
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      3 days ago

      The white part needs to be boiled and the yellow part raw. Something to do with protein intake but can’t remember exactly what !