Get a personal trainer, that’s the best thing to do when you start working out. It’s easy to hurt yourself if you don’t know what you’re doing. If a trainer is not available, talk to experienced gym bros. They’re usually friendly and open to show you the basics.

Also there are gym apps where you can pick the machines available in your gym and they’ll build a routine for you. They usually have videos or guides on how to do the exercise properly.

Got Zombie Army 4 for three bucks. Seems very much worth the investment so far.

So… Apple?