minus-squareHylicManoeuvre@sh.itjust.workstoVegan@lemmy.ml•How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?linkfedilinkEnglisharrow-up0·14 days agoFocus on fiber instead of protein linkfedilink
Focus on fiber instead of protein