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Cake day: August 16th, 2023

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  • Phrases like “healthy” and “bad for you” are highly subjective. For instance, salt is bad for people with certain types of high blood pressure, but it’s fine for people young and healthy.

    Also, there are a number of meat substitutes, each with their own nutritional profile. The obvious ones are TVP and the stuff in Impossible/Beyond, but there’s also seitan, tofu, and even mushrooms.

    Trying to lump them together isn’t helpful, nor does it say anything about how your body will react to them.







  • RAID is redundancy, not backup. The main purpose is to keep your system available while you deal with certain, specific types of failures. Also, for all intents and purposes, RAID2 isn’t a thing. I suspect you were reading about RAIDZ, RAID using ZFS. While it has proponents and advantages, it won’t secure your data any more than the common RAID5/6.

    Backup is to make sure you don’t lose data, regardless of what happened. This includes hardware failures, user error, bad/malicious software, and more.

    If your data is important to you, setup a backup. If you need 100% uptime, setup a backup, then setup RAID.