minus-squaredm21@lemm.eetoMeditation space@lemmy.world•how do i find a mantra that suits me?linkfedilinkEnglisharrow-up0·2 years agoI don’t think the actual syllables matter too much unless you find them particularly abrasive. If you’re happy with something in English a popular choice is “I am” linkfedilink
minus-squaredm21@lemm.eetoMeditation space@lemmy.world•Hi there!linkfedilinkEnglisharrow-up0·2 years agoI’m a bit late but didn’t want to leave this without a reply so: hello! linkfedilink
I don’t think the actual syllables matter too much unless you find them particularly abrasive. If you’re happy with something in English a popular choice is “I am”