How I handle food? Exceptionally bad. I jump from phase to phase every couple weeks.
Phases that I am aware of:
frozen pizza diet
yfood-like-shakes diet
healthy one-pot diet
self-made shakes diet
pasta diet
All in all I survive, but I am far away from having a working system, which would lead to a healthier gut. At the end of the day, my energy flows into bigger issues and I am aware of the consequences.
Excellent! That makes my day. Just curious, how do you handle food? Like, insertion of nutrients every so often.
How I handle food? Exceptionally bad. I jump from phase to phase every couple weeks.
Phases that I am aware of:
All in all I survive, but I am far away from having a working system, which would lead to a healthier gut. At the end of the day, my energy flows into bigger issues and I am aware of the consequences.
Damn it, same. I wish the was a solution for putting fuel into the body