How I handle food? Exceptionally bad. I jump from phase to phase every couple weeks.
Phases that I am aware of:
- frozen pizza diet
- yfood-like-shakes diet
- healthy one-pot diet
- self-made shakes diet
- pasta diet
All in all I survive, but I am far away from having a working system, which would lead to a healthier gut. At the end of the day, my energy flows into bigger issues and I am aware of the consequences.


















lmao only misandrists would call those words “aggressive masculine”. You’re not the hero you think you are. You are part of the problem.