Chicken and bean soup: 3 cans of Great Northern Beans (or any white bean) rinsed, 2 12 ounce cans of chicken breast (or a 1lbs of uncooked chicken breast that you cook and shred,) 2 carrots diced, 2 celeries diced, 1 yellow onion diced, 2-3 cloves of garlic, 1 tablespoon smoked parika, 1 tsp thyme, 1 tsp rosemary, 1 tablespoon bay leaf, salt and pepper to taste.

Fry the diced onions in olive oil to soften them up, add the carrots and celery. While they simmer for a bit to soften up open and rinse the beans. Rinse them good till the water runs clean this will help with reducing bean farts. Toss those beans in a crock pot set on low. Open the cans of chicken and drain and toss them in. Add a bit of water to the mix. Then throw in your veggies. Stir. Add your seasoning. Taste. You’ll probably add a good amount of salt till it’s yummy tasting. You can also add a bit more of the spices if you’d like. Cook in the crock pot for a few hours.

This is a cheap (like $10) meal that will provide something like 6-9 servings of breakfast soup. Super easy to make.