… Go!

(🫩or should I just start drinking cooking oil at this point? 🫩)

Edit: sorry , forgot to add that I cant eat any nuts or seeds

  • RBWells@lemmy.world
    2·
    4 days ago

    Rutabaaaaaaaga!

    So you can probably have radishes and turnips then, too? Yeah none of that has much calorie value. Are there any other oils you can eat? Ghee? Can you tolerate pea protein isolate?

    • UnequalExchange@lemmy.worldOP
      1·
      3 days ago

      ALL the ghee brands where I live were made by people who are liars or idiots because they ALL cllaim that the ghee has been clarified to have ‘very few’ dairy proteins in it…so why am I intolerant to ALL of them!!! Every brand of ghee Ive ever tried just didnt sit well with me…so I guess Im intolerant to either the ghee itself or some people are just lying and they dont know how to get rid of as much dairy proteins in ghee as they oughta!

      I can eat pretty much any type of ‘oil’ or ‘cooking fat’ like lard, margarine, canola oil, or beef tallow just as long as it didnt come from the milk of a creature (so no butter, buttermilk, goat’s milk, goat’s milk yogurt, yogurt, creamed cheese or browned butter) or as long as it didnr come from a food Im intolerant too (so no peanut oil, avocado oil, or lemon oil or things like that) . Only problem is of course beef tallow and lard are a bit on the expensive side. Also drinking cooking oils like sunflower oil to bulk just …doesnt work? Right? Or Does it? It doesnt work for me is what Ive currently found. Ive never been able to drink them when bulking and not have a super bad stomach ache lol. The oddest thing is that I just made some overly oily bread a month ago(beacause I suck at measurements) using about 1.5 litres of sunflower oil in total . And then I ate all that bread in a matter of days cause I was super hungry and there was nothing else I had at home that was good for me…and …I got no stomach ache or symptoms AT ALL…so …what in the fuck is going on there!!! I cant drink the oil but the second I put that same oil in bread in large amounts …I get no problems?! Hnh? (Also yes before anyome replies , I do know Im an idiot for drinking cooking oil)

      Also turnips are a starchy foood, no?

      And now radishes… I havent even picked up a radish in my hands in like 25 years …so I have no idea if Im intolerant to them at all. The only thing that makes me apprehensive aboit radishes is that I looked at the fructose values for it and it seems to have a notabl amount of both frructose and sucrose in it.

      And I cant even remember the last time I tried peas so Id have to try that. Apparently it has no starch in it!? Id also have to learn how ‘pure’ pea protein isolate is. Like do they take any of the naturally occurring fructose or sucrose in peas and just leave it in the isolate?

      Thanks for the suggestions.

        • UnequalExchange@lemmy.worldOP
          1·
          1 day ago

          huh , I didnt even know that enzyme insufficiency could be a thing other than from a lack of lactase production. I was onky focused on my lack of lactase production but I never thought that I could be lacking the other enzymes like sucrase, Amylase and lipase.

          WIll have to ask my doctor about that.

          Also if you know please, do you know if just eating a hydrochloric acid supplement would suffice for a a treatment of enzyme insufficiency? Someine suggested it to me before as a way of treating heartburn and it makes sense as a treatment since its the main componenet that the stomach uses to ‘burn’ food into smaller pieces.

          • RBWells@lemmy.world
            1·
            1 day ago

            I do think asking a doctor is the right call - I only know about these from hearing anecdotal reports from people who came into the health food store I worked in, don’t think the supplements are dangerous but without guidance you might waste time and money.

            Also there is a comment in the below thread you may find interesting, someone with bad heartburn who was treated with some peptide.

            https://lemmy.world/post/53213743