I need to get out of my desk chair more, but lately I’ve been trying to walk my neighborhood since the weather’s nice. What kinds of things do you do to stay active? I’d love some suggestions for good stretches and simple/effective exercises. Thanks!
Ugh I wishhhhh! No good public transport near here. Park and ride would take me as much time to park as it would to just drive to work when I have to go in. Plus half the time it’s below freezing here (I don’t handle cold well) and almost a quarter of the time it’s above 80°F. I wish things were closer together… and I wish the temp was more … temperate.