Consider the 2. Concentration and the other thing.

Both bring stillness (among other things) but via 2 different ways.

It’s like making peace with your neighbors.

One way is to put up a big privacy fence.

The other way is to make friends with them.

    • rainrain@sh.itjust.worksOP
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      14 days ago

      To clarify.

      Samatha (concentration) is like a privacy fence in that it shuts away the agitating stuff.

      Vipassana (the other thing) is like making friends with the neighbors in that it sweetens your relationship with the agitating stuff.