• Nangijala@feddit.dk
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    23 hours ago

    Lol literally me until a year and a half ago when my boyfriend told me he thinks I have ADHD.

    Now I’m more like “tomorrow I will do my best and when it fails, I’ll try again”. It doesn’t really fix anything at all, but at least it has given me a tiny bit more peace of mind to finally accept that I don’t actually fail on purpose.

    • DerisionConsulting@lemmy.ca
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      23 hours ago

      I don’t think it is, as long as you are the one deciding what “fullest” is.

      It could even be spending the most amount of time possible with family and friends, or the most amount of time learning LOTR lore.

      • nialv7@lemmy.world
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        23 hours ago

        good point, i think i agree. i was half joking anyway, but on the other hand it’s also good to introspect from time to time to understand where my idea of “fullest” came from.

  • Zink@programming.dev
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    1 day ago

    That is exactly how I described it to my therapist when I started really getting my mental shit together a few years ago… past 40.

    There has been another recent meme that says something along the lines of “do you know they let you raw dog ADHD your whole life as long as you get good grades?” and that one hits even harder. I’ve described my childhood academic performance to a few of my medical professionals as “I was the kid who was threatened with getting kicked out of the gifted program because I didn’t do my homework.” And honestly I don’t think I remembered the assignments existed. I think that was the year I started using big fat daily planners.

    And along those lines, while some of us are venting about difficulty getting treated: In past decades I’ve hauled my ass onto psychologist offices for an ADHD diagnosis and treatment. Well, I’ve always done well on cognitive tests. And you’d better believe that my Rejection Sensitive Dysphoria makes me hyper focus on those tests like a mother fucker. So being told you’re essentially too smart to have ADHD is frustrating as hell when you have failed university classes and gotten fired from grown-ass engineering jobs because of a crippling lack of executive function.

    And I want to be clear none of this is supposed to be humble bragging. I’m just assuming that the audience on Lemmy is dense enough with similar computer nerds that others can probably relate when I describe it plainly. My brain is not one to envy — let’s just say it has lots of Simpson-esque “speed holes” thanks to other more significant medical shit, lol.

    Edit to add: speaking of RSD, the first time I read about the strong link between ADHD and Rejection Sensitive Dysphoria, my entire god damned life made sense. Why yes, my life has also been defined by crippling social anxiety!

    But the silver lining there is that I am able to make things a lot better for my son (8) who is exactly like me, and I can teach my wife about the brutally powerful emotions in situations that just don’t phase other people.

    • modus@lemmy.world
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      22 hours ago

      Bro, are you me?

      It doesn’t come across as a humblebrag. You’ve suffered all your life. Many of us have suffered. And only now is our society understanding what is happening in our head and making concessions to help.

    • Aganim@lemmy.world
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      24 hours ago

      I don’t see the humble brag. I that’s what ADHD has been for you, why shouldn’t you be allowed to share it? But I’ve been in the exact same situation, so I might be biased. 😋

        • TimewornTraveler@lemmy.dbzer0.com
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          1 day ago

          stimulants are a powerful tool for adhd treatment, more so than other MH disorders, but there are a lot of things that can be done: supplement behavioral change (think cbt) , support the needs of the lifestyle adhd brings (think “life hacks”) , address secondary effects such as learned shame (think trauma therapy) , and so on and so forth. oh and cant forget the importance of MBIs to actually improve executive functioning. I’m going to use the acronym for that one since what it stands for has become such a buzzword that it might turn you off, but it really is a remarkably powerful tool for adhd when done with proper guidance

  • RoyaltyInTraining@lemmy.world
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    2 days ago

    If only psychiatrists didn’t do literally everything in their power to make getting an appointment as hard as possible for people who have ADHD. Same goes for social anxiety.

    • jwmgregory@lemmy.dbzer0.com
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      2 days ago

      i don’t mean this as discouragement but at least in my own personal experience, no it doesn’t.

      that doesn’t mean it can never get better. just means for me getting diagnosed and taking different medications wasn’t the solution, it might not be for you either. so don’t be disappointed if you try it and it doesn’t work.

      i don’t like how people hype up their prescription. just bc something works for you doesn’t mean it’ll work for everyone else, and it feels tone deaf when i see people in neurodivergent communities giving blanket “yes” answers to questions like this. it’s irresponsible and setting a large portion of people up for failure before they had a chance.

    • zenforyen@feddit.org
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      2 days ago

      Haha, about the same. Now 32 and feel like I’m the best I’ve ever been since diagnosis and medication 💪