Anxiety is through the roof right now. I haven’t touched my instruments in ages. I just wake up, go to work or uni, then come home and scroll or do uni work. I can feel myself sinking into the abyss.
I’ve been actively working to reduce my scroll time, I get so frustrated by myself with how much time I waste doing it. Maybe being a bit more conscious of it will help?
Anxiety is through the roof right now. I haven’t touched my instruments in ages. I just wake up, go to work or uni, then come home and scroll or do uni work. I can feel myself sinking into the abyss.
hugs
heavy workloads sometimes happen in life, the workload will ease one day and you will be balanced again
moar hugs
I’ve been actively working to reduce my scroll time, I get so frustrated by myself with how much time I waste doing it. Maybe being a bit more conscious of it will help?