That would be hard given my phone is my alarm.
Its 01:37 (AM)
👀
(Still doomscrolling lemmy on my phone)
I don’t appreciate the targeted attack, this is literally me right now.
Story time!
Some years ago, I had to get up very early for a job. So, to make it easier on me, I bought/built some programmable LED lights and set them to gradually shift from dark red to bright blue-white.
Fast forward some years, and I can comfortably ignore bright sunlight and 50W of white LEDs in my face. I don’t even bother to put down the shutters any more. I wake up, semi-consciously acknowledge that it is morning, turn around and continue sleeping.
Science: Please stop using the word believe, it’s making me nervous.
i believe it, but I don’t always follow my beliefs
Look, I believe that dancing naked in the rain increases the chances of getting hit by lightning, but I’m still gonna do it
No worries, I just use my TV instead.
Science isn’t really meant for doggish belief; no need for a flock
Just blame it on your genetics. Then you can use your phone whenever you want because it’s your genetics fault.
Best I can do is enabling Night Light
+Extra dim
I have it always on, I’m so used to it I don’t even notice
Yeah, until I go outside and think my phone is dead
you go outside? whats that like?
Bruh I sleep with phone like it’s a stuffed animal.
Oh God, the truth in this hurts.
Before bed I’ve heard, but right after waking? I thought light was good then for getting you more alert?
You’re right. Light with lots of blue in it, like the dawn, wakes us up.
Want to hear a dumb story? Been patting myself on the back for a couple of years because I set the e-reader on my tablet to black with dark orange letters.
“That blue light won’t get me!”
I just now realized that it still casts a blue light on the ceiling when I lay it down.
Eh, even in “the real world” we still encounter blue wave lengths in the evening. I think it is a matter or reduction (aka not shoving a largely blue light source in your face) than elimination.
I believe science. But that doesn’t stop me from not listening to it
ISILDUR!